How to Believe in Your Dreams, Not Your Fears
Do you often try to ignore or hide your fears and worries? Patricia Moreno explains how questioning your fears can help you conquer them, and offers two exercises to help you believe in your dreams.
View ArticleAre You Living in the “Yes”?
Are you living in the "Yes"? Spirituality blogger Cynthia James explains how to examine and release negative thoughts and how to replace them with positivity and peace through meditation and spiritual...
View ArticleManifesting Miracles
Every person has the power to create a life of grace, ease and abundance. Miracles are occurring every day, and when we recognize that truth, we begin to understand the power of co-creation with the...
View ArticleWeek 4: Feel the Love and a Better Body Image
Spring is right around the corner. Get ready for it with our 10-week program for a better body and more energy from personal trainer Tanja Djelevic. During Week 4, you’ll learn to think positively...
View ArticleLife and Yoga: The Art of Balance
Feeling out of balance? Yoga instructor Michelle Finerty explains how her yoga practice sharpens this great skill and how your practice can restore your state of equilibrium.
View ArticleForget Yoga Envy + Remember Who You Are
Ever leave the yoga studio with pose envy instead of inner peace? You’re not alone — even yoga expert Kathryn Budig admits she’s susceptible. Here’s how she stops jealousy in its tracks, and how you...
View Article5 Steps to Emotional Spring Cleaning
This year, consider spring cleaning your emotions as well as your home! Learn the steps to rid yourself of unproductive thinking, negative self-talk and the clutter of past experiences.
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